Ep 25: Unlock Your Purpose: A Journey Towards Self-Fulfillment [She Supreme Re-Air]
Jul 04, 2023My sister, Genna, used to have a podcast called She Supreme and I was one of her guests a few years ago. I love this episode because when do you get to be interviewed by a family member? So, I thought, let’s do a re-air!
Does this sound familiar? You're constantly hustling and grinding to achieve success in your career, but something feels off. You can't quite put your finger on it, but you feel unfulfilled and burnt out. You've been told to push through and work harder, but that approach isn't working. The pain of feeling stuck and unsatisfied is weighing on you. It's time to take a different approach. In this episode, we'll explore the importance of self-care and pursuing your purpose. Discover how taking care of yourself can lead to increased fulfillment and well-being, and learn practical strategies for finding your true path.
In this episode, you will be able to:
- Understand the importance of self-nurturing and its role in guiding you towards your life's purpose
- Recognize the hurdles women experience in professional settings and the necessity for cultivating diversity and inclusivity
- Immerse yourself in the healing process to help you get clearer on your dreams
The key moments in this episode are:
00:01:02 - About Amina's Work
00:05:49 - Burnout and Healing
00:08:24 - Amina's Family Background
00:11:28 - Working with Unconscious Biases
00:12:57 - The Impact of Traditional Work Structures on Women
00:15:09 - Coaching for Transformative Justice
00:17:30 - Supporting Women in the Workplace
00:19:14 - Finding Your Dharma
00:23:00 - Nourishment as a Conduit to Clarity
00:25:57 - Overcoming Resistance to Movement
00:27:03 - Joyful Activities
00:29:50 - Pursuing Feminine Energy
00:31:20 - Rewiring Your Brain with Hypnotherapy
00:38:02 - Affirmation for the Day
00:40:03 - Conquering Fear and Finding Magic in Free Fall
00:41:46 - Obsessions
00:42:39 - Gratitude and Learning
Quotes
“Life is a journey and we're always becoming. The invitation is to continually become versus staying somewhere that we feel stuck or frustrated or unwell.” -Amina AlTai
“Curiosity and that deep rumbling inside of you that you are here for more is what we are here to follow.” -Amina AlTai
Connect with Amina AlTai
Website: aminaaltai.com
Instagram: @aminaaltai
TikTok: @theaminaaltai
Linkedin: linkedin/in/aminaaltai