AMINA CHANGE YOUR LIFE PODCAST

Serving up bite-sized lessons and inspiration on career, entrepreneurship, ethical wealth building, and well-being with some of the most inspiring teachers and visionaries from around the world.

Ep 90: Stuck in a Thought Spiral? Somatic Psychotherapist Lia Avellino Shares 3 Ways to Break Free Oct 08, 2024

Lia Avellino, LCSW, serves as the CEO of Spoke Circles and is a relational and somatic psychotherapist specializing in anti-oppressive interventions. With a focus on modern love, women's wellness, and individual empowerment, Lia's expertise extends to her role as an advisor at the Well...

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Ep 89: Stuck in Life? Nervous System Expert Amy Bonaduce-Gardner Shares Her Proven Method for Breakthroughs Oct 01, 2024

Today’s expert is Amy Bonaduce-Gardner.

Amy is a nervous system coach and the owner of prism movement studio. She has been a teacher for 25 years and has taught everyone from preschoolers to olympic athletes. With a degree in psychology and training in movement and dance, Amy has taught in...

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Ep 88: How Directional Living is the Antidote Underfulfilled Overachievers Need with Megan Hellerer Sep 24, 2024

Megan Hellerer the founder and CEO of Coaching for Underfulfilled Overachievers, and the author of the new book, Directional Living: The Underfulfilled Overachiever’s Guide to Fulfillment in Work and Life, which outlines a framework for a brand new paradigm for career fulfillment in the...

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Ep 87: The Path to a Healthier Career: Breaking Bias with Anu Gupta Sep 17, 2024

Anu Gupta (he/el) is a lawyer, educator, scientist, and the Founder of BE MORE with Anu. He founded BE MORE in 2014 after witnessing the social and financial harms of bias to individuals, organizations, and communities firsthand. He foresaw the numerous possibilities available when people...

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Ep 86: Sustaining Your Activism, Practical Advice from Activist Dana Balicki Sep 10, 2024

Dana Balicki is a renowned transformational coach and guide, recognized for her expertise in slow down medicine, which integrates inner work and collective action. With a background spanning over a decade as an activist and organizer in anti-occupation and anti-globalization movements, Dana has...

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Ep 85: Getting Your Needs Met Sep 03, 2024

In this episode, Amina delves into the importance of getting your needs met, particularly in the context of purpose-driven work. Amina emphasizes the impact of honoring one's needs not only on personal well-being but also on the ability to positively influence those around you. When we...

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Ep 84: Discover Your Blueprint: Understanding Human Design with Xenia Marie Ross Viray Aug 27, 2024

Xenia Marie Ross Viray is an imagination healer, multi-dimensional artist, and community weaver known for her work in facilitating workshops and writing. As the founder of "Myths of Creation," her focus lies in reconnecting communities, ideas, and art forms at the intersection of creativity,...

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Ep 83: Building Body Trust with Paola Atlason Aug 20, 2024

Paola Atlason is a holistic nourishment teacher based in New York City. With a certification as a wellness practitioner since 2017, Paola's expertise in mindful eating and spirituality spans over two decades. Having struggled with her own mental and physical health, she is passionate about...

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Ep 82: What it’s Like to Work with Amina, featuring Jacqueline Cooke Aug 13, 2024

Jacqueline Cooke is a creative director and brand resonance expert, having collaborated with leading brands such as Bumble, Heyday Skincare, and Nike for over a decade. During her career journey, Jacqueline found the need to work with someone who had a genuine passion for empowering individuals...

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Ep 81: How to Build a Business and Not Burn Out Aug 06, 2024


Did you know that building a successful business and avoiding burnout could be as simple as prioritizing your well-being? In a world where hustle culture reigns supreme, it's easy to forget that taking care of yourself is the key to sustainable growth. But what if nourishing your body and setting...

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Ep 80: How to Scale Your Business Beyond 100k Jul 30, 2024

Amina's journey into scaling small businesses beyond 100K was sparked by her own experiences as a solopreneur. Striving to take her business to the next level, she encountered challenges and setbacks that prompted her to seek out effective strategies for growth. Through trial and error, she...

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Ep 79: How to Start Your Side Hustle Jul 23, 2024

Hey there, aspiring entrepreneurs and individuals seeking additional income! Ever felt the pressure to start a side hustle, only to end up feeling overwhelmed and stuck? The frustration of wanting to make more money but not knowing where to start can be incredibly disheartening. If this sounds...

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