AMINA CHANGE YOUR LIFE PODCAST
Serving up bite-sized lessons and inspiration on career, entrepreneurship, ethical wealth building, and well-being with some of the most inspiring teachers and visionaries from around the world.
Are you a millennial struggling with burnout? Do you dream of finding a way to balance your work and rest? Anne Helen Petersen gives us the historical context that set millennials up to be the “burnout generation” and tells us what we can do about it.
Anne Helen Petersen, is a...
Today on our Live Coaching Episode, Pilar Torcal, a designer and illustrator with an incredible fast-paced career shares the truth about her relationship to burnout and how her mindset has contributed. In this episode, we unpack Amina’s four part framework on burnout looking at...
In this podcast episode, Amina explores the significant impact managers can have on employee mental health. Highlighting findings from a study by the Workforce Institute at UKG which showed that 70% of people report that their manager has a greater impact on their mental health than their...
Through her work as a nervous system coach, Amy Bonaduce-Gardner has helped many people suffering from emotional and physical distress, unlock the power of the autonomic nervous system. By helping clients reconnect with their bodies, Amy is providing an unexpected path to well-being, leaving us...
When Amina’s own career came to a grinding halt due to burnout and autoimmune diseases, she had to reimagine what ambition, purpose, and career meant to her—and soon, to those around her. Through her innovative approach to tackling burnout, Amina has discovered that true success lies...
When Kelly Diels, a feminist entrepreneur, faced an internal crisis of having to use business tactics in direct conflict with her principles, she had to find a creative way to do business in a way that honored her values, her team, and the collective.
Kelly is a feminist educator, writer,...
In this episode, Khadijah, a grounded soul with energy and vivacity for life, must confront her deep-seated people-pleasing tendencies and accept her self-worth in order to level up her business and achieve her goal of shifting culture.
Khadijah is a multidisciplinary creative and brand...
Hello my friends! For today’s episode, I will be talking about the stigma around the money conversation, asking for a raise within an organization, and asking for a raise as a service provider. I will also get into how to communicate our value, how our mindset affects the outcome of the...
Hello my friends! For today’s episode, I will be talking about money, how different identity contexts affect our relationships with money, and how anyone can change their relationship with money. I will also go through all the data and how allies can help open the conversations for...
Hello my friends! For today’s episode, I’m joined by Nitika Chopra. We talk about owning our exceptional abilities, the challenges surrounding our gifts, and the power of rock bottoms. Nitika also gets into how chronic illness has impacted Nitika’s gifts, and giving ourselves...
Hello my friends! For today’s episode, I’m live coaching my client, Elizabeth Juarez. We talk about Elizabeth’s Three Zones, hearing and following her calling, and feeling the shame from our Eh zone. Elizabeth also gets into embodying gifts, being authentic, and showing up in...
Hello my friends! For today’s episode, I will be talking about finding the balance between passions and paychecks, the sustainability of passion, and transitioning between careers. I will also get into the challenges that we face when following our passions alone, the passion tax, and I...
