AMINA CHANGE YOUR LIFE PODCAST
Serving up bite-sized lessons and inspiration on career, entrepreneurship, ethical wealth building, and well-being with some of the most inspiring teachers and visionaries from around the world.
From Corporate Executive to Mindful Entrepreneur: The Unforeseen Journey of H.L. Ray. As he reached the pinnacle of his career, H.L. Ray realized the high price he had paid for success. He took a leap of faith, embarking on a self-discovery journey that led him to re-evaluate his values. Today,...
Join Amina and her amazing producer, Sam Sedlack, as they take listener and Instagram questions about Amina and her path through entrepreneurship.
In this episode, you will be able to:
- Learn how to embrace change and growth without self-judgment.
- Uncover the valuable role of coaches in guidi...
Megan Hellerer the founder and CEO of Coaching for Underfulfilled Overachievers, and the author of the forthcoming book, Directional Living: The Underfulfilled Overachiever’s Guide to Fulfillment in Work and Life, which outlines a framework for a brand new paradigm for career fulfillment in the 2...
Are you a career changer who feels lost in the process of pivoting your career? Have you heard these common myths that are holding you back?
- Myth #1: You need to start from scratch.
- Myth #2: You can't switch industries.
- Myth #3: You have to take a pay cut.
Let’s debunk those right now...
Are you a millennial struggling with burnout? Do you dream of finding a way to balance your work and rest? Anne Helen Petersen gives us the historical context that set millennials up to be the “burnout generation” and tells us what we can do about it.
Anne Helen Petersen, is a writer, researc...
Today on our Live Coaching Episode, Pilar Torcal, a designer and illustrator with an incredible fast-paced career shares the truth about her relationship to burnout and how her mindset has contributed. In this episode, we unpack Amina’s four part framework on burnout looking at biology, visible ...
In this podcast episode, Amina explores the significant impact managers can have on employee mental health. Highlighting findings from a study by the Workforce Institute at UKG which showed that 70% of people report that their manager has a greater impact on their mental health than their therapi...
Through her work as a nervous system coach, Amy Bonaduce-Gardner has helped many people suffering from emotional and physical distress, unlock the power of the autonomic nervous system. By helping clients reconnect with their bodies, Amy is providing an unexpected path to well-being, leaving us t...
When Amina’s own career came to a grinding halt due to burnout and autoimmune diseases, she had to reimagine what ambition, purpose, and career meant to her—and soon, to those around her. Through her innovative approach to tackling burnout, Amina has discovered that true success lies in embracing...
When Kelly Diels, a feminist entrepreneur, faced an internal crisis of having to use business tactics in direct conflict with her principles, she had to find a creative way to do business in a way that honored her values, her team, and the collective.
Kelly is a feminist educator, writer, and c...
In this episode, Khadijah, a grounded soul with energy and vivacity for life, must confront her deep-seated people-pleasing tendencies and accept her self-worth in order to level up her business and achieve her goal of shifting culture.
Khadijah is a multidisciplinary creative and brand strategi...
Hello my friends! For today’s episode, I will be talking about the stigma around the money conversation, asking for a raise within an organization, and asking for a raise as a service provider. I will also get into how to communicate our value, how our mindset affects the outcome of the conversat...
